YOU DON'T HAVE TO CARRY IT ALONE

Men's Mental Health Resources

Swing for Life – BQ Foundation supports men’s mental health through connection, conversation, and community. We are not a clinical provider. This page curates trusted national and local resources so individuals and families can find the right support when they need it.

If You Need Help Right Now (24/7)

Immediate, confidential support for moments when safety or crisis is a concern.

Call or Text 988
Suicide & Crisis Lifeline — free, confidential, 24/7
Utah Crisis Line: 801-587-3000
Text HOME to 741741 (Crisis Text Line)
In immediate danger: Call 911

Local Community Support (Tooele County)

Locally hosted, peer-led groups where people come together to share, connect, and support one another.

I Love You Bro ProjectWeekly Local Support Groups

Tooele Weekly Men’s Support Group

  • Free, men’s support group
  • Every Thursday | 7:30–9:00 PM
  • Aspen Ridge Counseling Center
    • 71 N 50 W, Tooele, UT 84074
  • Judgment-free conversation, brotherhood, lived experience

Life’s Worth Living Foundation — Monthly Local Support Groups

General Group (Men & Women)

  • 4th Thursdays | 7:00 PM
  • Mountain West Medical Center
  • 2055 N Main, Tooele, UT 84074
  • Judgment-free conversation, shared experience, and community support

Veteran-Specific Group (Men & Women)

  • 2nd Thursdays | 7:00 PM
  • Tooele County Health Department
  • 151 N Main, Tooele, UT 84074
  • A supportive space grounded in shared service, understanding, and lived experience

Education, Awareness & Peer Support

Trusted organizations offering education, guidance, and support for individuals and families.

Clinical Care & Professional Treatment

Licensed providers and institutions offering professional mental-health care and treatment.

Learn Skills & Prevention Tools

Skills-based programs that help people recognize, respond to, and support mental well-being.

  • Mental Health First Aid
    • Evidence-based training to recognize and respond to mental-health challenges.
  • Stand 4 Kind
    • Kindness and bullying-prevention education, especially for youth.

National Awareness & Messaging Campaigns

Public-facing initiatives that help normalize conversations around mental health and encourage help-seeking.

  • Our Mental Health Initiative - Ad Council
    • National public-awareness campaign normalizing mental-health conversations.
  • Heads Up Guys
    • A men-focused mental health resource offering education, tools, and support for navigating mental well-being.
  • Love, Your Mind
    • Research-backed education on caring for mental health before crisis.
  • Reasons to Stay
    • A reflective, non-clinical website offering gentle reminders of hope, meaning, and reasons to keep going during difficult moments.

Mental Health on the Course

The BQ Open is more than a tournament — it’s a moment to slow down, connect, and make support visible.

Throughout the course, you’ll find thoughtfully placed mental health touchpoints designed to raise awareness, reduce stigma, and make trusted resources easy to access — without disrupting the game.

Support Is Available

Whether today or another day, help and connection are within reach.